Frequently Asked Questions

A Clinical Psychologist is a health professional who helps people understand and manage their thoughts, emotions, and behaviours.

They have completed extensive training in evidence-based therapeutic approaches, working across the lifespan.

Clinical Psychologists aim to support people to reduce psychological distress whilst promoting psychological wellbeing.

Clinical Psychologists in the UK are trained through the NHS, similar to doctors and nurses, and work in a range of settings.

Clinical Psychologist is a protected title, ensuring that those who use it meet rigorous professional standards and are registered with the Health and Care Professions Council (HCPC).

To begin, please get in touch with me through the contact form here.

We can then arrange a free 15-minute phone consultation to discuss your needs, address any questions you may have, and determine if I am the right fit for you.

Following this conversation, if you decide to proceed, we can schedule a full appointment at a convenient time.

We will meet for an initial assessment lasting up to 50 minutes, where we will discuss your current difficulties and what you hope to gain from therapy.

This session will allow us to explore what approach may be most suitable for you, and together we will create a plan for therapy.

If we both feel that therapy would be beneficial, you will have the option to continue with further sessions.

It is your choice whether to continue with therapy, and there is no pressure to do so if you do not think it is right for you.

The number of sessions varies based on each person's individual needs and goals.

Some people benefit from short-term therapy (8-12 sessions), whereas other people may find it helpful to have longer to explore and address their issues.

I am able to offer short term sessions, as well as longer-term interventions, depending on therapeutic need and your requirements.

We will regularly review this together in therapy.

Yes, everything you share in our sessions is kept confidential.

However, there are two situations where confidentiality may need to be breached.

The first is if I believe there is a significant risk of harm to you or someone else.

In such cases, I will encourage you to seek support from your doctor or other relevant support services.

The second is if I require professional guidance on an aspect of our work together, in which case I may discuss it with a clinical supervisor.

When doing so, I ensure that any identifying details remain confidential.

I provide both online and in-person sessions.

In-person sessions are held in a therapy room in Banbury, whilst online sessions are conducted via a secure video platform.

• £110 for individual sessions
• £160 for couples sessions

Yes, I am registered with AXA, AVIVA, BUPA, and WPA insurance providers. If you have coverage with any of these insurers, I recommend speaking with your insurer beforehand to clarify their process.

Appointments cancelled more than 48 hours in advance will not be charged.

If an appointment is cancelled less than 48 hours before your appointment, you will be charged at the standard session rate.